Seahawks vs Rams Prediction, Odds & Best Prop Bets – NFL, Week 11

BetMGM Betting Nov 15, 2025, 9:42 AM

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General interior view of SoFi Stadium, the home of Los Angeles Rams before an NFL football game between the Los Angeles Rams and the Seattle Seahawks, Sunday, Jan. 5, 2025, in Inglewood, Calif. (AP Photo/Kyusung Gong)

(AP Photo/Kyusung Gong)

The Rams are -3 point favorites vs the Seahawks
Total (Over/Under): 48.5 points
Watch this game on FOX

The Seattle Seahawks (7-2-0) visit SoFi Stadium to take on the Los Angeles Rams (7-2-0) on Nov. 16. Kickoff is scheduled for 4:05pm EST in Inglewood, CA.

The Rams are betting favorites in this matchup, with the spread sitting at -3 (-110).

The Seahawks vs. Rams Over/Under is 48.5 total points for the game.

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Seahawks vs. Rams Odds, Spread, Over/Under

	Spread	Total (O/U)	Moneyline
Seahawks	+3 -110	48.5 -110	140
Rams	-3 -110	48.5 -110	-165

Seahawks vs. Rams Prediction

The winning team model predicts the Rams will win this game with 58.1% confidence, based on game simulations, player injuries, offensive & defensive matchups and recent game results.

Seahawks vs Rams Spread Prediction

Based on recent against-the-spread trends, the model predicts the Seahawks will cover the spread with 52.4% confidence.

This prediction against the spread factors in ATS performances for both teams, opening and current betting lines plus public and sharp money already wagered on this matchup.

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We’ve highlighted some favorite NFL player prop bets for Seahawks players this game, looking at profitable historical betting trends:

Best Seahawks Player Prop Bets Today

Rashid Shaheed has hit the Receptions Over in 9 of his last 10 games (+8.50 Units / 77% ROI)
Jaxon Smith-Njigba has hit the Receiving Yards Over in 13 of his last 17 games (+8.40 Units / 43% ROI)
Sam Darnold has hit the Rushing Yards Under in 13 of his last 18 games (+7.25 Units / 35% ROI)
Cooper Kupp has hit the Receptions Under in 12 of his last 17 games (+7.05 Units / 36% ROI)
Zach Charbonnet has hit the Carries Over in 11 of his last 15 games (+6.85 Units / 41% ROI)

And here are some top NFL player prop bets for Rams players for this matchup, looking at profitable historical betting trends:

Best Rams Player Prop Best Bets Today

Matthew Stafford has hit the Interceptions Under in 15 of his last 18 games (+11.65 Units / 55% ROI)
Matthew Stafford has hit the TD Passes Over in 13 of his last 18 games (+7.65 Units / 34% ROI)
Matthew Stafford has hit the Carries Over in 9 of his last 12 games (+6.65 Units / 48% ROI)
Tyler Higbee has hit the Receptions Over in 8 of his last 11 games (+5.85 Units / 44% ROI)
Kyren Williams has hit the Receptions Under in 11 of his last 18 games (+5.20 Units / 25% ROI)

Seahawks Best Bets:

The Seattle Seahawks have hit the Moneyline in 14 of their last 20 games (+10.50 Units / 33% ROI)
The Seattle Seahawks have hit the 1H Moneyline in 13 of their last 20 games (+7.03 Units / 24% ROI)
The Seattle Seahawks have covered the 3Q Spread in 12 of their last 17 games (+6.80 Units / 32% ROI)
The Seattle Seahawks have hit the 3Q Game Total Under in 12 of their last 17 games (+6.50 Units / 35% ROI)
The Seattle Seahawks have covered the Spread in 13 of their last 20 games (+6.40 Units / 29% ROI)

Rams Best Bets:

The Los Angeles Rams have covered the Spread in 18 of their last 22 games (+13.60 Units / 56% ROI)
The Los Angeles Rams have hit the Moneyline in 16 of their last 22 games (+9.90 Units / 21% ROI)
The Los Angeles Rams have hit the 2Q Moneyline in 13 of their last 19 games (+7.85 Units / 27% ROI)
The Los Angeles Rams have covered the 2Q Spread in 13 of their last 19 games (+6.25 Units / 28% ROI)
The Los Angeles Rams have covered the 2H Spread in 13 of their last 19 games (+6.02 Units / 27% ROI)

Seahawks Against the Spread (ATS) Record

Against the spread this NFL season, the Seahawks are 7-2 (+4.8 Units / 48.24% ROI).

Seahawks are 7-2 when betting on the Moneyline for +4.75 Units / 28.96% ROI
Seahawks are 6-3 when betting the Over for +2.7 Units / 27.27% ROI
Seahawks are 3-6 when betting the Under for -3.6 Units / ROI

Rams Against the Spread (ATS) Record

Against the spread this NFL season, the Rams are 7-2 (+4.8 Units / 48.48% ROI).

Rams are 7-2 when betting on the Moneyline for +1.6 Units / 5.41% ROI
Rams are 4-5 when betting the Over for -1.5 Units / -15.15% ROI
Rams are 5-4 when betting the Under for +0.6 Units / 6.06% ROI

Seattle Seahawks: Keys to the Game vs. the Los Angeles Rams

The Rams defense has allowed successful plays on 21% of rush attempts in the 1st half since Week 7 — best in NFL; League Avg: 44%.

The Rams defense allowed successful plays on 74% of plays in the 2nd half in Week 10 — worst in NFL; League Avg: 43%.

The Rams defense allowed a Completion Pct of 85% (33 completions/39 attempts) in Week 10 — worst in NFL; League Avg: 61%.

The Rams defense have allowed 0.22 epa per play open coverage this season — 2nd-best in NFL; League Avg: 0.40.

Los Angeles Rams: Keys to the Game vs. the Seattle Seahawks

The Seahawks have averaged 11.9 yards per play on play action passes this season — best in NFL; League Avg: 7.4.

The Seahawks have averaged 12.2 yards per play against open coverage this season — best in NFL; League Avg: 9.2.

The Seahawks have averaged 8.9 yards per play when their QB has scrambled this season — 2nd-best in NFL; League Avg: 4.3.

The Seahawks have started 9 drives inside their own 10 yard line in the 2nd half this season — T-most in NFL.

Additional Matchup Notes for Seattle Seahawks vs. Los Angeles Rams