Rams vs Seahawks Prediction, Odds & Best Prop Bets – NFL, Week 16

BetMGM Betting Dec 17, 2025, 1:54 PM

min read

(AP Photo/Scott Eklund)

The Seahawks are +1 point favorites vs the Rams
Total (Over/Under): 43 points
Watch this game on Amazon

The Los Angeles Rams (11-3-0) visit Lumen Field to take on the Seattle Seahawks (11-3-0) on Dec. 18. Kickoff is scheduled for 8:15pm EST in Seattle, WA.

The Seahawks are betting favorites in this matchup, with the spread sitting at +1 (-115).

The Rams vs. Seahawks Over/Under is 43 total points for the game.

Bet now on Seahawks vs Rams & all NFL games with BetMGM

Rams vs. Seahawks Odds, Spread, Over/Under

Rams vs. Seahawks Prediction

The winning team model predicts the Rams will win this game with 50.3% confidence, based on game simulations, player injuries, offensive & defensive matchups and recent game results.

Rams vs Seahawks Spread Prediction

Based on recent against-the-spread trends, the model predicts the Seahawks will cover the spread with 50.2% confidence.

This prediction against the spread factors in ATS performances for both teams, opening and current betting lines plus public and sharp money already wagered on this matchup.

Bet now on Seahawks vs Rams and all NFL games with BetMGM

Get a New Player Offer

We’ve highlighted some favorite NFL player prop bets for Rams players this game, looking at profitable historical betting trends:

Best Rams Player Prop Bets Today

Blake Corum has hit the Receiving Yards Under in 8 of his last 9 games (+6.70 Units / 61% ROI)
Matthew Stafford has hit the Interceptions Under in 13 of his last 18 games (+6.10 Units / 26% ROI)
Colby Parkinson has hit the Receiving Yards Over in 7 of his last 8 games (+5.90 Units / 65% ROI)
Kyren Williams has hit the Carries Under in 12 of his last 18 games (+5.45 Units / 26% ROI)
Colby Parkinson has hit the Receptions Over in 6 of his last 7 games (+5.25 Units / 65% ROI)

And here are some top NFL player prop bets for Seahawks players for this matchup, looking at profitable historical betting trends:

Best Seahawks Player Prop Best Bets Today

Elijah Arroyo has hit the Receptions Under in 9 of his last 10 games (+8.35 Units / 61% ROI)
Zach Charbonnet has hit the Receptions Under in 12 of his last 16 games (+7.05 Units / 34% ROI)
Rashid Shaheed has hit the Receptions Over in 11 of his last 15 games (+6.85 Units / 40% ROI)
Jason Myers has hit the Field Goals Over in 12 of his last 17 games (+6.25 Units / 27% ROI)
Sam Darnold has hit the Rushing Yards Under in 13 of his last 19 games (+6.15 Units / 29% ROI)

Rams Best Bets:

The Los Angeles Rams have covered the Spread in 17 of their last 22 games (+11.40 Units / 47% ROI)
The Los Angeles Rams have hit the Team Total Over in 16 of their last 22 games (+9.20 Units / 36% ROI)
The Los Angeles Rams have hit the 2Q Moneyline in 13 of their last 19 games (+6.85 Units / 20% ROI)
The Los Angeles Rams have covered the 2Q Spread in 13 of their last 19 games (+6.25 Units / 29% ROI)
The Los Angeles Rams have hit the 4Q Moneyline in 9 of their last 19 games (+5.96 Units / 20% ROI)

Seahawks Best Bets:

The Seattle Seahawks have hit the Moneyline in 14 of their last 20 games (+8.75 Units / 16% ROI)
The Seattle Seahawks have hit the 3Q Moneyline in 10 of their last 17 games (+6.90 Units / 23% ROI)
The Seattle Seahawks have hit the 3Q Game Total Under in 12 of their last 17 games (+6.30 Units / 33% ROI)
The Seattle Seahawks have covered the 3Q Spread in 11 of their last 17 games (+6.15 Units / 31% ROI)
The Seattle Seahawks have hit the 1H Moneyline in 13 of their last 20 games (+4.48 Units / 11% ROI)

Rams Against the Spread (ATS) Record

Against the spread this NFL season, the Rams are 10-4 (+5.5 Units / 35.48% ROI).

Rams are 11-3 when betting on the Moneyline for +0.4 Units / 0.85% ROI
Rams are 7-7 when betting the Over for -0.7 Units / -4.55% ROI
Rams are 7-7 when betting the Under for -0.7 Units / ROI

Seahawks Against the Spread (ATS) Record

Against the spread this NFL season, the Seahawks are 10-4 (+5.6 Units / 36.48% ROI).

Seahawks are 11-3 when betting on the Moneyline for +7.75 Units / 18.24% ROI
Seahawks are 8-6 when betting the Over for +1.4 Units / 9.09% ROI
Seahawks are 6-8 when betting the Under for -2.8 Units / -18.18% ROI

Los Angeles Rams: Keys to the Game vs. the Seattle Seahawks

The Rams defense has allowed an average of 1.3 yards after contact per carry (358 carries) this season — best in NFL; League Avg: 1.9.

The Rams defense has tackled opponents for a loss on just 21 of 358 rushing attempts (6% TFL%) this season — worst in NFL; League Avg: 12%.

The Rams defense have allowed -0.27 epa per play with a light front this season — T-2nd-best in NFL; League Avg: -0.01.

The Rams defense has 4 sacks in the red zone since Week 12 — most in NFL.

Seattle Seahawks: Keys to the Game vs. the Los Angeles Rams

The Seahawks have averaged 9.9 yards per play when their QB has scrambled this season — best in NFL; League Avg: 4.6.

The Seahawks have averaged 11.2 yards per play on play action passes this season — best in NFL; League Avg: 7.4.

The Seahawks have averaged 11.3 yards per play against open coverage this season — best in NFL; League Avg: 9.1.

The Seahawks have converted first downs on 13 of 34 plays (38%) when their QB has scrambled this season — best in NFL; League Avg: 21%.

Additional Matchup Notes for Los Angeles Rams vs. Seattle Seahawks